New Vistas Therapy
I am so glad you are here. I understand how lonely and overwhelming it can be to walk through the difficulties of life. You may be going through the motions, yet feel disconnected from the joy and connection you long to feel. I want to walk with you along your healing journey, and share the tools to empower you to live the life you imagine.
Areas of Expertise
Depression, Anxiety, Trauma, EMDR, Life Transitions, Eating Disorders, Women's Issues and Spirituality
I understand that you are facing some of the deepest pain you have known, and I admire the courage it takes to begin this walk. The work of healing is not one of perfection, but one of transformation. You do not have to do this work alone. I am passionate about helping individuals heal from the wounds they carry to live a more connected and enriching life. In my clinical work over the past 12 years I have found that my clients’ have all the potential for healing within. My work is simply to share the tools to unlock that power, and boldly connect you to your unique path and purpose.
I use many traditional therapeutic approaches such as CBT, ACT, Attachment Theory, Jungian Analysis, and incorporation of client's spiritual beliefs. In conjunction, I also use modalities that help release trauma on a cellular level such as EMDR and other mindful and psychomotor interventions. All of these approaches are tailored to create a plan unique to you.
On a personal note, I am married with four children, and love seeing them develop into their own unique selves. I have a love of music, and did my undergraduate work in vocal performance. I have had the gift of healing and transformation in my own life, which led me to find my passion for helping others find that same joy.
I look forward to hearing from you! I am happy to do a complimentary 10 min phone consult to answer any questions you may have.
170 N. 400 E, Ste C4
St. George, UT 84770